Good morning. Well I must say I did not expect to wake up tired and exhausted at 4.30am and start a blog, but that is what has happend! I like to just “go with the flow” so lets just see where this takes me.
A bit about me
I have many interests. My main interests, though, are fitness and well-being. The fitness one did’nt come to me until the age of 18, at this time I was in the middle of a mental breakdown with my eating disorder and depression. I hated fitness at school, absolutely loathed it. I was always that one girl who bearely took part, always having an excuse – seriously every single week I had my period as to not take part in swimming! During my recovery for my eating disorder a strong emphasis on fitness overtook my life. My main sport I guess you could say was weight-lifting. Mainly I underwent a really good strength training programme in order to help me bulk up and, to me, gain weight healthily. It was a goal which during the process of I fell absolutely head-over-heels with and wanted to help all my friends and family achieve their fitness goals too. I was a self-proclaimed gym-oholic, personal trainer, nutritionist, honestly I adored the gym. It was my crutch.
My other interest is well-being. The whole year of 2011 was concentrated on my depressive state and my foot
I sought comfort in helpful blogs like The Daily Love and Always Well Within, and books from authors such as Louise L Hay. This wonderful new realm so to speak opened my mind dramatically and helped me to appreciate life. The idea of self-forgiveness, the law of attraction, self-love…a whole spectrum of spiritual/self-improvement topics were so welcomed by me. These wonderful writers have wholeheartedly helped me become a better person and brought the Stacey back that had got lost through the self-deprication of my less active lifestyle. I truly appreciate these writers and would reccomend ANYONE to have a read through blogs like these which truly help expand your mind and soul, thus helping you achieve inner peace. I totally value life so so much more now, and, when I am having a good week anyway, I look forward to every single day.
The Big World And Me
Okay, so enough rambling for now. It is now 6.15am and I have been typing for an hour and a half, I would love to keep typing but I do not want to bore the reader!
This blog which I have started will concentrate on MY life and who I was, am and who I want to be. It will focus on many things ranging from random babbling (which I do alot of) to food to lifestyle happiness, fitness, personal improvement…its really just for me to share some of MY experiences with anyone who wants to take the time and actually read it. I would love to help people one day somehow so if I end up inspiring somebody out there through anything I write then that would be awesome. I love that word, awesome.
Have a truly awesome day! And thankYOU for reading!